Margi Green, Instructor, Relax & Lengthen™ Classes
Margi is a Certified Neuromuscular Therapist and Structural Bodyworker who brings her 30 years’ experience as a Licensed Massage Therapist to her classes. Five years ago, she saw a need for her clients to be able to decrease their own pain, so she developed and began teaching her Relax & Lengthen Yoga Classes. Margi designed these classes to be a system of self-care. They include gentle, conscious stretching, self-massage, and postural and ergonomic instruction to increase body awareness. Guided relaxation allows for release of areas of muscle tension. The goal of these classes is to relieve pain, reduce stress, and provide a way to live in the body with greater ease.
Contact Margi: 978-283-3330 / email@example.com