Mental & Emotional Care

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Calendar of Events

Feb
21
Wed
7:00 pm Meditation for Spiritual Awarene...
Meditation for Spiritual Awarene...
Feb 21 @ 7:00 pm
Cape Ann Meditation…meditation for Spiritual Awareness…sponsored by the Science of Spirituality.   Jyoti meditation on the inner Light reduces stress, improves concentration and awakens one to their true nature.  Experience a profound peace, bliss and[...]
Feb
22
Thu
6:30 pm Tantric Buddhist Study Group
Tantric Buddhist Study Group
Feb 22 @ 6:30 pm – 8:30 pm
Phil Salzman has been studying and practicing in the Mahayana Tibetan Buddhist Tradition. His focus is on the Essence Traditions of Mahamudra, Tantra and Dzogchen. He has studied with Lama Sumati Marut, Master Culadasa, Reggie[...]
Feb
23
Fri
9:30 am Relax & Lengthen with Margi Green
Relax & Lengthen with Margi Green
Feb 23 @ 9:30 am – 11:00 am
Please join Margi for one or more of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Community Wellness Center – Tues. 4pm & also at 5:45 pm and[...]
6:30 pm Validating the Inner Voice throu...
Validating the Inner Voice throu...
Feb 23 @ 6:30 pm – 8:00 pm
Validating the Inner Voice through Socratic Inquiry (2-Part Introduction)
Validating the Inner Voice through Socratic Inquiry: SELF-Talk A Two-Part Introduction with Joan Slater   Part One: Setting Intention using Socratic Inquiry Friday, February 23rd, 6:30-8pm;  suggested donation $15 Our internal dialogue is the process by[...]
Feb
25
Sun
10:00 am Sunday Morning Yoga & Meditation...
Sunday Morning Yoga & Meditation...
Feb 25 @ 10:00 am – 11:00 am
Sunday Morning Yoga & Meditation with Emily Walter
During this Sunday morning class, Emily will guide you through 45 minutes of restorative yoga followed by a 10-15 minute meditation. The class is designed for beginner to intermediate levels, so no previous experience required![...]
12:00 pm Dances of Universal Peace w/ Dav...
Dances of Universal Peace w/ Dav...
Feb 25 @ 12:00 pm – 1:30 pm
Dances of Universal Peace w/ David Willis & Sarah Gauthier
Join David Willis and Sarah Gauthier for the Dances of Universal Peace and Walking Concentrations – spiritual practice in motion.
2:00 pm “A Course in Miracles” with Davi...
“A Course in Miracles” with Davi...
Feb 25 @ 2:00 pm – 3:30 pm
"A Course in Miracles" with David Willis and Sarah Gauthier
Come join us for an exploration into what is possible. An exploration of Love, Peace and Harmony on the planet. Start with experiencing Love, Peace and Harmony in our own lives.  
Feb
26
Mon
6:30 pm Tantric Buddhist Study Group
Tantric Buddhist Study Group
Feb 26 @ 6:30 pm – 8:30 pm
Phil Salzman has been studying and practicing in the Mahayana Tibetan Buddhist Tradition. His focus is on the Essence Traditions of Mahamudra, Tantra and Dzogchen. He has studied with Lama Sumati Marut, Master Culadasa, Reggie[...]
Feb
27
Tue
4:00 pm Relax & Lengthen with Margi Green
Relax & Lengthen with Margi Green
Feb 27 @ 4:00 pm – 5:30 pm
Please join Margi for one or more of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Community Wellness Center – Tues. 4pm & also at 5:45 pm and[...]
5:45 pm Relax & Lengthen with Margi Green
Relax & Lengthen with Margi Green
Feb 27 @ 5:45 pm – 7:15 pm
Please join Margi for one or more of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Community Wellness Center – Tues. 4pm & also at 5:45 pm and[...]
7:00 pm “The Art of Living” with Chuck F...
“The Art of Living” with Chuck F...
Feb 27 @ 7:00 pm
Chuck Foster’s “The Art of Living” group meets on Tuesday evenings at 7pm for Sudarshan Kriya Yoga (SKY) and Meditation. Sky Meditation is a powerful technique using specific, natural rhythms of breath to quickly develop[...]
Feb
28
Wed
6:00 pm Group Kinesiology
Group Kinesiology
Feb 28 @ 6:00 pm – 8:30 pm
Group Kinesiology
Group Kinesiology with Joan Slater   When we use muscle-testing, a.k.a. ‘kinesiology for biofeedback’, we are asking the body to provide us with information stored within the muscular tissue and accessed through verbal cues. Whether[...]

222 Community Wellness Center
222 Eastern Avenue
Gloucester, Massachusetts 01930
978-281-6222

for appointments and more information