Mark Carlotto was first introduced to spirituality and mysticism by a high school teacher in the late 1960s. He learned Transcendental Meditation in 1972, Sudarshan Kriya and Sahaj Samadhi as taught by the Art of Living Foundation in 2000. In 2004 he was initiated into the Sant Mat trandition by His Holiness Sant Rajinder Singh Ji Maharaj.
Mark and Eileen Carlotto run the Cape Ann Meditation program at 222 Community Wellness Center as well as giving talks on Jyoti Meditation throughout the Boston area. Go to www.sos.org to learn about His Holiness Sant Rajinder Singh
Meditation is stress relief and relaxation. It’s enhanced creativity and a greater sense of well being. But it’s much more than that. It’s the practice of turning your attention inward, of rising above the chatter of the mind and getting in touch with who you really are, your true self. We will practice Jyoti meditation, a technique that focuses on the inner Light. There will be plenty of time for questions and discussions to help you begin your own meditation practice.
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